Preventive dentistry is the practice of taking care of your teeth to keep them healthy. This helps to prevent cavities, gum disease, enamel wear, and more.
There are many forms of preventive dentistry, such as daily brushing and dental cleaning. To maintain optimal oral health, as we recommends consulting the dentist at regular intervals determined by a dentist. These practices are designed to ensure that the teeth are clean, strong and white. Children should be given good oral hygiene at an early age.
Brush your teeth every day
The most important part of preventive dentistry is to brush teeth every day with fluoridated toothpaste. Most people should replace their toothbrushes three to four times a year or that the bristles begin to mix.
Don’t forget to brush your tongue. This will help remove bacteria from your mouth and also help freshen your breath.
Daily floss is also recommended. Flossing helps to clean the narrow spaces between the teeth. If you have braces, you may need to use silk spinners to get between the metal brackets.
To get the most benefit of flossing, you want to make sure that you floss the correct way. At your next dental appointment, ask your dentist for a quick dental floss demonstration to make sure you get the most out of using this tool.
You should see your dentist at least once a year for an examination to check for problems in the teeth or gums. If you are at a high risk for dental problems, you will likely benefit from more frequent dental visits. If you are at a low risk of dental problems, you can see the same benefits of a single cleaning per year. Dental cleanings & exams let dentists recognize issues & take care of them right away.
If you have dental insurance, find out what’s covered. Many insurance plans cover two preventive dental visits per year.
Pit & Crack Sealants:
Sealants are a safe and painless way to protect your teeth from rot. A sealant is a protective plastic coating which is applied to the bite surfaces of the rear teeth. The sealant forms a hard shield that prevents food and bacteria from entering the small grooves of the teeth and causing rot.
Mastics are applied only to the posterior teeth – the molars and premolars. It is the teeth that have “pits” (small hollows) and “fissures” (grooves) on their biting surfaces. Your dental team will tell you which teeth need to be sealed after they have been examined, and checked if the cracks are deep enough to seal to help. Some teeth naturally have deep grooves which must be sealed; Others have areas that will not need waterproofing.
Adults and Children’s oral health
Healthy teeth are important to your child’s overall health. From the moment your child is born, there are things you can do to promote healthy teeth and prevent cavities. For babies, you should clean the teeth with a soft, clean cloth or a baby toothbrush. Avoid putting the baby to bed with a bottle and checking the teeth regularly for stains or stains.
For all children,
- Start using a fluoride toothpaste pea size amount when they are two years old. You could start earlier if a dentist or a doctor suggests it.
- Provide healthy food and limit sweet snacks and drinks
- Schedule regular dental exams
- Training good habits at a young age can help your child have healthy teeth for life.
For all Adults, you should
The key to keeping a bright and healthy smile throughout adulthood is to practice good oral hygiene. Adults may have cavities, as well as gum disease that can lead to serious problems. Throughout your adult life, it is important to continue to:
Brush twice a day with fluoridated toothpaste to remove plaque – the sticky film on your teeth is the main cause of tooth decay and inflammation of the gums, called gingivitis.
Floss daily to remove plaque between your teeth and under your gum line, before it can harden into tartar. Once the tartar is formed, it can not be removed by a dental hygienist during a professional cleaning.
Limit sweet or starchy foods, especially sticky snacks. The more often you snack between meals, the more likely you are to give bacteria to create the acids that attack your teeth enamel.
Visit your dentist regularly for professional cleanings and exams.